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Motivation can be simply defined as the things that
induce us to take certain actions or behave in a certain way. It is
the why or the reason that drives a person towards a desired goal.
The reasons can be categorized into something that is within us i.e.
intrinsic / internal motivation, or something that is external to us
i.e. extrinsic / external motivation.
Internal motivation in performing a task occurs when the task in
itself is experienced as rewarding and there is no need for any
external reward before it is performed. Examples are love of the
task, self-satisfaction, sense of achievement, relaxation purpose,
etc.
External motivation in performing a task occurs when the task is
performed because of an external reward. Examples are praise,
recognition, money, stickers, grades, material rewards, etc.
Motivation can be seen as a continuum from being externally driven
to becoming more internally driven. All of us start off in life
being externally driven. Remember how many children are bribed with
sweets or stickers, and do things to get praise from adults. But as
we mature and our material needs become more satisfied, we become
more internally driven. Though intrinsic motivation is generally
accepted as being better as it is within the internal control of the
person, external motivation is useful in helping a person initially
to get on a task when he does not feel intrinsically motivated to do
so.
However, the excessive use of external motivation might have
detrimental effects. This has been shown in research or experiments
that examine the effects of external reward on an internally
motivated task.
The 1973 paper "Undermining children's intrinsic interest with
extrinsic rewards: A test of the overjustification hypothesis" by M
Lepper, D Green & R Nisbett, reported an interesting experimental
observation. During children's free-play time, a fun drawing
activity was introduced. They observed the children playing and
selected those children who appeared to find intrinsic satisfaction
in drawing. These children were placed under three different
conditions.
Condition 1: "Good Player" certificate was shown to some of the
children, and asked if they would like to draw to win the
certificate.
Condition 2: Some children were given the opportunity to simply
engage in drawing and the children were given the "Good Player"
certificate unexpectedly.
Condition 3: Some children simply drew without expecting or
receiving any reward.
Two weeks later, all these children were again allowed to engage in
the drawing activity. The result was interesting. It was found that
the children who chose to draw for the reward showed less interest
in drawing, and also when the reward was withdrawn, these children
simply stopped drawing. Children in the other two conditions showed
no significant change in their interest in drawing. The result seems
to suggest that the external reward of a "Good Player" certificate
destroyed the original intrinsic motivation for drawing.
In 1975, EL Deci reported his research findings in the paper
"Intrinsic motivation", that when people were given rewards for
pursuing intrinsically satisfying goals, decreased motivation was
the result. The result seems to suggest that if people already enjoy
what they are doing, giving rewards for their engaging in this
activity can act as a deterrent in continuing with that activity.
These two reports seem to suggest that external rewards can destroy
intrinsic motivation. There is therefore the danger of "overjustification"
in our enthusiasm to motivate good performance through rewards.
What are the lessons that we can learn in motivating our children,
students or subordinates? Suggestions are:
1. Develop intrinsic motivation for tasks, e.g. by providing a safe
environment for them to pursue their own interests without undue
interference.
2. Encourage intrinsic motivation for tasks e.g. providing
opportunities for sharing of work and of the personal satisfaction
gained.
3. Provide external rewards sparingly, and without giving
expectations for it.
The ebook Motivate Your Way to Success
provides the thoughts for this article.
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